Toronto Dietitian Specializing in Children and Families
Nishta Saxena has been working as a registered dietitian in the public and private sectors since 2005. Her expertise includes paediatric nutrition, along with chronic disease prevention and management.
A frequently invited speaker at conferences, she presents up-to-date clinical nutrition concepts to physicians and the general public. Nishta is also a food and nutrition expert with Global National News, and makes regular contributions to CTV Your Morning, the Globe and Mail, CBC.ca and UHN News.
With Nishta’s holistic, nutrition-for-real-life approach, which she uses in her own family, parents feed their household affordably while meeting nutritional needs in fun, easy ways. This is one reason her “Feeding Your Baby”program is so popular. She is also known as a“nutrition mythbuster,” promoting evidence-based nutrition rather than food trends.
WHY CHOOSE US
We love good, healthy food.
We know just how difficult it is to make nutritional meals that everyone likes. But we also know that versatile options will have the whole family coming back for more.
With trusted strategies and a little planning, we’ll show you how easy and budget-friendly mealtime can be.
And we know you will too. Making healthy meals is not as daunting as it seems. With proven strategies and a little planning, we’ll show you how easy and budget-friendly it can be.
We’re busy parents too….we get it!!!
Making healthy meals shouldn’t be daunting or disheartening. With trusted strategies and a little planning, we’ll show you how easy and budget-friendly mealtime can be.
We know firsthand how difficult it is to make sure your family meets its nutritional needs. But we also know that there are great options to keep everyone healthy and happy.
We’ll give you helpful strategies to optimize (improve) your family’s health.
Too tired after a long day at work to make dinner? We understand the feeling. But we also know that there are lots of great, easy-to-make options out there and we’re here to show you how.
Learn how to establish good eating habits right from the start. We’ll show you the best ways to feed your baby, your toddler and your whole family.
Don’t know where to start when it comes to feeding your family well?
Find out what you need nutritionally to make the most of your health.
Nutrition matters. We’ll show you how easy it is to incorporate healthy options into your family’s lives.
OUR VIBRANT PHILOSOPHY
A healthy lifestyle begins with healthy eating habits, and it’s never too late to start. Whether you’re pregnant, breastfeeding a newborn, running after a toddler, pleading with picky eaters or trying to maintain a healthy weight, we will help you find straightforward solutions for all of your food dilemmas and nourishment needs.
647 202 3633