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Grocery Store Tour

Are the foods in your cupboards and pantry helping you or harming you?
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Have you ever wanted someone to walk through your shopping trip WITH you so you can get great products the first time around?

Oftentimes as families we have go-to favourites, but how can those be optimized?  Are there better and best options when it comes to products on the shelves? Let our Registered Dietitian work with you to find the most nutrient-dense products and foods to fit your family’s needs.


Meet our Registered Dietitian at a grocery store for a custom 1.5 hour tour.  Together, you’ll have a chance to:

  • Walk through all departments within the grocery store and find the best products and food items for you and your family
  • Learn to label-read products and how to choose the healthiest options
  • Learn how to combine foods for maximum nutritional density in your diet
  • Discuss any specific questions or concerns about food and your general diet you may have
  • Opportunity to put together tasty, nutritious snacks and meal ideas while we shop!

Get in touch to find a time when you can meet our Registered Dietitian for a 1.5 hour tour.

Pricing: $180 (additional travel fees may apply if you want to meet at a specific grocery store location)

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