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Roasted Root Vegetables

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This kid-approved baked root-veggie dish is a delicious way to serve up crazy nutrients and vibrant colour!

Prep time: 10 – 15 mins

Bake time: 40 – 45mins

  • Purple cauliflower
  • White Ontraio parsnips
  • Carrots (yellow and orange)
  • Candycane beets (red/yellow/orange)
  • Olive oil (approx 2-3 tbsp.)
  • Sea salt and pepper (to taste)
  • (if you have it) a few whole cloves of garlic or minced garlic
  1. Preheat oven to 350 C
  2. Scrub the veggies well. If you want to make them more “a-peeling” to some little ones you can peel the carrots and parsnip. Leve peels on if u can!
  3. Slice veggies into bite-sized pieces.
  4. Toss veggies in oil, salt and pepper.
  5. Bake on a tray or in glass dish on middle rack for approx 40-45 mins, flipping halfway through.
Project Details

Date: May 5, 2017


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