Mango Lassi Treat

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This tasty summer treat is great for keeping little ones hydrated!  A nutritious alternative to ice cream, this sweet drink is rich in potassium, protein and vitamin C!

  • 1 mango (peeled and chopped)
  • ½ cup of plain full-fat kefir OR mango kefir
  • ½ cup of plain full-fat yogurt OR vanilla yogurt
  • (optional) 1 tablespoon Mango Pulp (can be purchased at East and West Indian grocery stores)
  • (optional) a dash of orange flower water (can be found at specialty shops, and some grocery stores and health food stores)
  1. Place ingredients in the order listed in a blender.
  2. Pulse twice to chop mango, stir well, then blend until smooth. Serve immediately.

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