Nutrition is the key to boosting brain health for kids, but many Canadian families don’t know which foods to choose. As parents we want our children to thrive at school,
Many families are confused about which, if ANY, milk they should give their child. Is dairy really all that bad? Are the alternatives even better? Almond, soy coconut, hemp –
9 Ways to Help a Challenging Eater Improve their Dietary Variety Would you call your child a “picky eater?” I can say this is a phrase that I hear a