Month: March 2017

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5 Powerful Brain-Boosting Foods for Your Baby

Nutrition is the key to boosting brain health for kids, but many Canadian families don’t know which foods to choose.  As parents we want our children to thrive at school,

Milk Battles

Many families are confused about which, if ANY, milk they should give their child. Is dairy really all that bad? Are the alternatives even better?  Almond, soy coconut, hemp –

PLEASE Don’t Call Your Child a ‘Picky Eater’

9 Ways to Help a Challenging Eater Improve their Dietary Variety Would you call your child a “picky eater?” I can say this is a phrase that I hear a